| Bond | Bond Energy (kJ mol-1) | Bond | Bond Energy (kJ mol-1) | |
| H-H | 432 | P-P | 201 | |
| H-F | 565 | P=P | 310 | |
| H-Cl | 428 | P≡P | 482 | |
| H-Br | 362 | P(III)-F | 490 | |
| H-I | 295 | P(V)-Cl | 258 | |
| H-O | 459 | P(III)-Cl | 326 | |
| H-S | 363 | P=O | 544 | |
| H-N | 386 | P=S | 335 | |
| H-P | 322 | As-As | 146 | |
| H-C | 411 | As≡As | 380 | |
| H-Si | 318 | As(V)-F | 406 | |
| C-C | 346 | As(III)-F | 484 | |
| C=C | 602 | As(III)-Cl | 322 | |
| C≡C | 835 | Sb-Sb | 121 | |
| C-F | 485 | Sb≡Sb | 295 | |
| C-Cl | 327 | Sb(V)-F | 402 | |
| C-Br | 285 | Sb(III)-F | 440 | |
| C-O | 358 | Sb(V)-Cl | 248 | |
| C=O | 799 | Sb(III)-Cl | 315 | |
| C≡O | 1072 | O-O | 207 | |
| C-S | 272 | O=O | 494 | |
| C=S | 573 | S-S | 226 | |
| C-N | 305 | S=S | 424 | |
| C=N | 615 | Se-Se | 172 | |
| C≡N | 887 | Se=Se | 272 | |
| C-P | 264 | F-F | 155 | |
| N-N | 247 | Cl-Cl | 240 | |
| N=N | 418 | Br-Br | 190 | |
| N≡N | 942 | I-I | 149 | |
| N-O | 222 | |||
| N-F | 283 |