The nature, value and assessment of human fitness, the fitness levels
and related behaviours of Canadians, and current trends and practice
in fitness programming in communities, schools, and the workplace.
Basic fitness assessment and programming techniques for a healthy
population will be addressed with modifications for a variety of
populations. Upon completion, students attain certification as a
fitness consultant (CFC). 1.5h lab.
Prereq: 3rd year standing and permission of instructor